Snacks that MEET the recommended criteria of the Humboldt County School District Nutrition/Wellness Policy.

To meet the recommended criteria, snack items cannot exceed:

Maximum of 30% Total Calories from Fat; 10% Total Calories from Saturated Fat; Maximum of 35% Sugar by Weight; Maximum of 600 mg. of Sodium.

Food offered as part of a reimbursable meal under the National School Lunch Program and School Breakfast Program will meet USDA nutrition guidelines. Items listed below are suitable for a la carte sales, vending machines, student store sales, fund-raisers, student incentives/rewards and other snack item sales throughout Humboldt County School District.

Item

Serving Size

(weight)

 

Fresh Fruit

   

Apple-Red

Medium

 

Banana

Medium

 

Orange

Medium

 

Pear

Medium

 

Tangerine

Medium

 

Grapes-Green/Purple

1 cup

 
     

Canned/Dried Fruit

   

Del Monte Canned Fruit

4 oz

 

Del Monte Lite Diced Peaches

4 oz

 

Del Monte Lite Mixed Fruit

4 oz

 

Dole Fruit Cup

4 oz

 

Dole Fruit Bowls

4 oz

 

Raisins (all)

1.54 oz

 
     

Chips/Snacks

   

Baked Lays KC Masterpiece BBQ Chips

1.5 oz or less

 

Baked Lays Original Potato Chips

1.5 oz or less

 
Apple Chips (Bare Fruit) 18 g  
Baked Classics (Sour Cream & Onion, Mequite Barbeque) .5 oz, or 1 oz  

Baked Lays Sour Cream & Onion Chips

1.5 oz or less

 

Baked Doritos Cooler Ranch

1.5 oz or less

 

Baked Doritios Nacho Cheesier

1.5 oz or less

 

Baked Ruffles, All Flavors

1.5 oz or less

 

California Classics-Cheese Balls Hot & Crunchy Cheese Curls, Caramel Crunch)-Classic Foods, Inc

.75 oz

 

Chex Mix-traditional & honey nut only (GM)

1.5 oz or less

 

Chex Morning Mix Fruit & Nut (GM)

1.15 oz

 
     

Corn Nuts (original & ranch only) Kraft

1.39 oz

Flat Fruit (All Flavors) Tree Top Food Service 1 bar
Fruit Energy Bar (Citrus, Cherry/Berry) Tree Top Food Service 1.32 oz
Fruit Energy Plus Bar (Tropical, Wild Berry) Tree Top Food Service

1.32 oz

Guiltless Gourmet Corn Chips

28 g

Kettle Corn Crunchies

1.2 oz

Light Lay's Doritos Nacho Cheesier

1.5 oz or less

Light Lay's Original Chips (Frito Lay)

1.5 oz or less

Munchies Kids Mix-Frito Lay

1 oz

   

Newman's Own Pretzel Sticks

1 oz

Mixed Fruit 100 Calorie Pack-Nabisco

1 oz

Orville Redenbacker Smart-Pop

38 g

Peanuts, Blazin' Hot (Kars Nut Products Co.)

1.5 oz or less

Peanuts, hot & spicy - Planters

1.5 oz or less

Peanuts, salted-Kraft

1.5 oz or less

Pepperidge Farm-Pretzel Goldfish

.75 oz

Planter's Light Salted Peanuts

1.5 oz or less

Planter's Low Salt Dry Roasted Nuts

1.5 oz or less

Planter's Hot & Spicy Peanuts

1.5 oz or less

Pop Secret 94% Fat Free Popcorn

1.4 oz

Pretzels, mini (Tools for School)

.75 oz

Pringles Fat Free

1 oz

Pita Puffs (Ranch) Handi Foods

.6 oz

Quaker Quakes Rice Snacks-Cheddar Cheese

.67 oz

Real Fruit Bar (Kettle Valley)

.7 oz or 1.4 oz

Rold Gold Classic Tiny Twists Pretzels

1 oz

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1 oz

Ruffles Wow! Potato Chips-all flavors

28 g

Sunkist Fruit Snacks

.9 oz

Super Pretzel Soft Pretzel

2.5 oz

Tostitos Baked Tortilla Chips

1 oz

   

Cookies and Crackers

 

Austin Zoo Animal Crackers

1 oz

All Sports Bites Grahams (MJM) 3 oz
All Sports Bites Trans Fat Free (MJM) 1 oz
Apple Cinnamon Bear Grahams (MJM) .9 oz
Apple Cinnamon Waffle Grahams (Strawberry, Blueberry) MJM .9 oz

Barnum's Animal Crackers

30 g

Cheez-it Reduced Fat Crackers (Sunshine/Keebler)

1.5 oz

Cheese Nips 100 Calorie Packs-Nabisco/Kraft

.74 oz

Chips Ahoy! 100 Calorie Packs-Nabisco/Kraft

.81 oz

Chocolate Bear Graham (MJM)

.9 oz

Chocolate Graham Cookie-Stauffer's

1 oz

Cinnamon Graham Cookie-Stauffer's

.9 oz

Cinnamon Toast Bites-SuperSnax

1.5 oz

Cinnamania Cinnamon Bun Graham Snacks (Kellogg's) 1.76 oz
Cinnamania French Toast Graham Snacks (Kellogg's) 1. 76 oz

Cookie Monster Cookies

30 g

Crunch Cookie (Oatmeal Raisin) Quaker

1.23 oz

Dinosaur Grahams (Strawberry, Lemon) MJM

.9 oz

Famous Amos Ginersnaps

24 g

Goldfish Crackers, Parmesan-Pepperidge Farms

.75 oz

Keebler Animal Crackers

56 g

Keebler Animal Crackers, Undersea Friends

2 oz

Keebler Chocolate Graham Crackers

31 g

Keebler Cinnamon Graham Crackers

30 g

Keebler Fat Free Zesta

31 g

Keebler Honey Graham Crackers

30 g

Keebler Iced Animal Cookies

32 g

Keebler Original Graham Crackers

29 g

Keebler Reduced Fat Wheatables

31 g

Keebler Teddy Grahams

1 oz

Mini Honey Maid Oatmeal Raisin Cookies

2 oz

Nabisco Honey Maid Cinnamon Graham Sticks

1.75 oz

Nabisco Original Premium Saltine Crackers

18 g

Nabisco Teddy Graham Cookie Cinnamon

30 g

Newton Bars-Nabisco

1.3 oz

Pepperidge Farms Giant Goldfish-Cinnamon and Chocolate

.9 oz

Reduced Fat Chcolate Chip Cookie Dough-Otis Spunkmeyer

1.33 oz

Ritz Chips Original-Nabisco

.75 oz

Ritz Crackers Dinosaurs

1 oz

Vanilla Bear Grahams MJM

.9 oz

Vanilla Wafers-Nabisco

1 oz

Wheat Thins 100 Calorie Pack-Nabisco/Kraft

.74 oz

Wheatworth Crackers-Nabisco/Kraft

.5 oz

   

Breakfast/Cereal/Energy Bars

 

Advantage Edge Bar

57 g

Breakfast Squares (Darlington Farms) 1.7 oz
Cobbler Cereal Bar (Apple, Strawberry) 1.3 oz

Bagel*ers Cinnamon Brown Sugar & Cream Cheese Bars

2.5 oz

fruit Bar (Apple, blueberry, Strawberry) Stauffer Biscuit Company 1.3 oz
Fruit Strudels (Darlington Farms) 1.7 oz

Good Source Fruit & Grain Bar

37 g

Hot Pockets Buscuit w/grape filling (Nestles)

2.5 oz

Journey Chewy Multi-Grain Bar (Apple Cinnamon, Peanut Butter w/fudge Chunks) Keebler

1.3 oz

Chex Milk & Cereal Bar-GM

1.4 oz

Nutri-Grain Bars, All flavors

37 g

Banana Nutri-Grain Muffin Bar

45 g

Muffin, Reduced Fat, Reduced Sugar (Banana, Apple Cinnamon, Chocolate Chocolate Chip) Otis Spunkmeyer

1.8 oz

Pop Tarts, unfrosted-Kellogg's

1 pop tart-52 g

Pop Tarts, frosted (Frosted Brown Sugar Cinnamon, Frosted Blueberry only)-Kellogg's

1 pop tart-50 g

Protein Plus

85 g

Harvest Power Bar-Chocolate and Apple Crisp

65 g

Quaker Breakfast Squares for Kids

40 g.

Quaker Breakfast Squares-All flavors

60 g

Nature Valley Granola Bars- All Flavors

1 bar

Nature Valley Granola Bars w/yogurt-All Flavors

1 bar

Quaker Chewy Granola Bar-Peanut Butter, Butterfinger, Peanut Butter & Chocolate Chunk, S'mores low fat, Oatmeal Raisin low fat, Cinnamon Sugar Baked Apple Only

28 g

Quaker Fruit n'Crunch

40 g

Quaker Fruit & Oatmeal Bar

1.3 oz

Rice Cakes

13 g

Special K Bars-All Flavors

4.86 oz

Snickers Marathon Bar-Multi-Grain Crunch, Chewy Chocolate Only

1.94 oz

Team Cheerios Cereal Bar

40 g

Trix Cereal Bar

40 g

   

Little Debbie & Sunbelt Snacks

 

Angel Cakes-Raspberry

46g

Fudge Brownies-Reduced Fat

54 g

Oatmeal CreamPies-Reduced Fat

38 g

Chewy Granola Bars-Low Fat Oatmeal Raisin

35 g

Fruit and Grain Cereal Bars-Apple

39 g

Fruit and Grain Cereal Bars-Blueberry

37 g

Fruit and Grain Cereal Bars-Raspberry

39 g

Fruit and Grain Cereal Bars-Strawberry

37 g

Fruit Jammers Snacks

28 g

   

Frozen Desserts

 

Big Stick Rainbow-Good Humor

3.5 oz

Big Stick Cherry Pineapple-Good Humor

3.5 fl oz

Bubble Gum Swirl-Posicle/Good Humor

2.6 oz

   

Cotton Candy Swirl-Popsicle/Good Humor

2.6 oz

Creamsicle-Good Humor

2.7 fl oz

Firecracker Jr.-Good Humor

3.5 fl oz

Good Humor Sandwich

3.5 fl oz

Original Fudgsicle Bar-Popsicle/Good Humor

2.7 oz

Pop-ups Reckless Rainbow-Popsicle/Good Humor

2.75 oz

Pop-ups Orange Burst-Popsicle

2.75 oz

Pop-ups Orange Burst-Popsicle

2.75 oz

Push-up Rainbow-Popsicle/Good Humor

2.75 fl oz

Xtreme Sport-Good Hume

3.7 oz

Natural Strawberry Fruit & Juice Bar-Breyers

3.75 oz

Bomb Pop-Red, White Blue- Blue Bunny

2 oz

Fat Free Yogurt Cups-Blue Bunny

4 oz

Frozen Fruit Bars-Pineapple, Mango,Strawberry -Blue Bunny

4 oz

Health Smart Fudge Bar-Blue Bunny

2.5 oz

Health Smart Ice Cream Cups-Blue Bunny

4 oz

Low Fat Fudge Bar-Blue Bunny

3 oz

Low Fat Orange Dream Bar-Blue Bunny

3 oz

Low Fat Pudding Pop-Vanilla/Chocolate Swirl-Blue Bunny

1.75 oz

Frozen Yogurt-Low Fat

4oz or less

Strawberry Frozen Fruit Bar (Fruiti Pop)

4 fl oz

Tamarind Frozen Fruit Bar (Fruiti Pops) 4 fl oz
Fruit-a-Freeze Chunks of Fruit (Strawberry, Pineapple, Mango, Lime, Lemon) Cool Brands 1 bar
Fruit-a-Freeze Tamarindo (Cool Brands) 1 bar
   

Miscellaneous

 

Beef Jerky-Tillamoka

1 oz

Easy Mac Macaroni & Cheese (Kraft)

1 pouch

Hunt's Snackk Pack Pudding (ConAgra Foods)

3.5 oz

Kellogg's All Bran Cereal

1.1 oz

General Mills Cheerios Cereal

1 oz

Kellogg's Cornflakes

21 g

Kellogg's Froot Loops 1/3 Less Sugar

3/4 cup , 1 oz

Kellogg's Frosted Flakes 1/3 Less Sugar

3/4 cup, 1oz

Kellogg's Low Fat Granola Cereal

49 g

Kellogg's Mini Shredded Frosted Wheat Cereal

51 g

Kellogg's Raisin Bran Cereal

2.1 oz

Kellogg's Rice Krispy Cereal

33 g

Kellogg's Special K Cereal

21 g

Yoplait Go-Gurts-all flavors

2.25 oz

Yoplait Trix yogurt-all flavors

4 oz

Yoplait yogurt-all flavors

6 oz

Yoplait  Yogurt Whips-all flavors

6 oz

Yoplait Nouriche-All Flavors

11 oz

Dannon Danimals-All Flavors

4 oz

Dannon Frusion-All Flavors

10 fl oz

Dannon Sprinklins

4.1 oz

Dannon Fruit Blend Yogurts-All Flavors

6 oz

Dannon Fruit on the Bottom Yogurts-All Flavors

6 oz

Dannon Light 'n Fit -All Flavors

4 oz

Updated Items

 

Kellogg's Complete Wheat Bran Flakes

.875 oz/bowl size

Kellogg's Corn Flakes

.75 oz/bowl size

Kellogg's Crispix

.75 oz/bowl size

Kellogg's Cruncheroos

.625 oz/bowl size

Kellogg's Frosted Mini-Wheat Bite size

1 oz/bowl size

Kellogg's Product 19

.75 oz/bowl size

Kellogg's Rice Krispies

.625 oz/bowl size

Kellogg's Special K

.625 oz/bowl size

Kellogg's Raisin Bran

1.25 oz/bowl size

Kellogg's Journey Bar-Apple Cinnamon

3 g

Kellogg's Journey Bar-Chocolate

5 g

Cheez-It RF Crackers

1.5 oz

Keebler Animal Crackers

2 oz

Sunshine Animal Crackers

.75 oz

Club Crackers

5.25 oz

Austin SeAnimals Crackers

1 oz

Austin Zoo Animal Crackers

2.125 oz

Austin Dolphin & Friends Crackers

.9 oz

Austin Zoo Animal Crackers

2 g

Austin Peanut Butter on Cheese Crackers

7 g

Austin Peanut Butter on Toasty Crackers

6 g

Austin Cheese & Cheddar

7 g

Keebler Sugar Free Shortbread Cookies

6 g

Keebler Sugar Free Vanilla Creme Sandwich Cookies

6 g

Keebler Sugar Free Chocolate Creme Sandwich Cookies

7 g

Kkeebler Sugar Free Lemon Creme Sandwich cookies

6 g

Keebler Sugar Free Chocolate Chip Cookie

6 g

Famous Amos Chocolate Chip Cookie

7 g

Hunt's Juicy Gels-Flavors

99 g

Raspberry/Mix Berry

 

Tropical Punch

 

Strawberry/Orange

 

Strawberry

 

Hunt's Fat Free Pudding Snack Pack-Flavors

99 g

Chocolate

 

Vanilla

 

Tapioca

 

Crunch 'n Munch Fat Free Toffee Popcorn

All sizes

General Mills Pop Secret, 94% Fat Free Kettle Corn Popcorn

1.5 oz

Gardellas Deli style Mustard Pretzel

 All sizes

Gardellas Reduced Fat Orginal

All sizes

Chex Mix for Kids-Flavors

All sizes

Crazy Creature Cheddar Flavor

 

Castle Adventure Pizza Flavor

 

Funny Face Triple Cheese Flavor

 

Chex Mix-

All sizes

Sweet and Salty

 

Honey Nut

 

Sweet and Salty, Trail Mix

 

Hot and Spicy

 

Traditional

 

Doritos Light Nacho Cheesier Flavored Tortilla Chips

28 g

Lays Light KC Masterpiece BBQ Flavored Potato Chips

28 g

Lays Light Original Potato Chip

28 g

Ruffles Light Original Potato Chip

28 g

Ruffles Light Cheddar & Sour Cream Flavored Potato Chips

28 g

Tostitos Light Restaurant Style Tortilla Chips

28 g

Rold Gold Cheddar Cheese Tiny Twist Pretzels

28 g

Rold Gold Classic Style Pretzel Sticks

28 g

Rold Gold Classic Style Pretzel Thins

28 g

Rold Gold Classic Style Regular Braided Twist

28 g

Rold Gold Colossal Cheddar Snack Mix

28 g

Rold Gold Fat Free Tiny Twists Pretzels

28 g

Rold Gold Hard Sourdough Pretzels

28 g

Rold Gold Heartzels

28 g

Rold Gold Honey Mustard Tiny Twist Pretzels

28 g

Rold Gold Honey Wheat Braided Twists

28 g

Rold Gold Land O Lakes Butter Flavored Checkers

28 g

Rold Gold Sourdough Pretzels

28 g

Cracker Jack Butter Toffee Clusters

28 g

Cracker Jack Original Caramel Coated Popcorn & Peanuts

28 g

Pringles Reduced Fat Original

28 g

Grandma's Oatmeal Raisin Cookies

39 g

Snapple-100% Juiced!-Flavors

1 can

Melon Berry

 

Wild Cherry

 

Green Apple

 

Fruit Punch

 

Orange Mango

 

Grape

 

Lean Pockets Bacon, Egg & Cheese (Nestles)

64 g

Lean Pocket Sausage, Egg & Cheese (nestles)

64 g

Salad Bistro Buttermilk Ranch Fat Free Dressing

1.5 oz

Salad Bistro Honey Mustard Fat Free Dressing

1.5 oz

Shrimp, breaded oven crunchy

6 oz or less

Yogurt, Trix

4 oz

Low Fat Cheese Pizza

1 slice or 5 oz

Nestee Lemon Sweetened Tea

16 oz

Nestee Raspberry Tea

16 oz

Nestee Sweetened Tea

16 oz

   
   
   
   
   
   
   

                        Items may be added to or deleted from the list as nutrient information becomes available.

                        If you have any questions, please contact Food Service at 623-8109.

                        Updated:

                        4/20/2005

                        5/17/2005

                        5/18/2005

                        10/17/2005

                         1/19/06

 

 

 

 

 

 

 

 

 

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