Quick Look
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|
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MENU ITEM
|
CALORIES
|
PROTEIN-Gr
|
SODIUM-Mg
|
FIBER-G |
CARBS-Gr
|
|
100% Fruit Juice
|
90
|
1
|
20
|
.03 |
22
|
|
1/4 All turkey hot dog on bun
|
251
|
11.75
|
1049
|
1.16 |
22.47
|
|
Applecrisp
|
194
|
1.9
|
80
|
2.11 |
30.33
|
|
Applesauce Cake
|
218
|
3.31
|
180
|
.93 |
33.07
|
|
Applesauce
|
90
|
0
|
0
|
.12 |
22
|
|
Baked Ham
|
58
|
9.4
|
688
|
0.00 |
0.6
|
|
BBQ beef sandwich on bun
|
380
|
26
|
1081
|
1.49 |
47
|
| BBQ
Chicken Sandwich with Bun |
296
|
18
|
758
|
1.49 |
35
|
|
Beef-A-Roni
|
116
|
6.4
|
568
|
.79 |
13.2
|
|
Bean & Cheese Burrito
|
365
|
16
|
788
|
4.39 |
55
|
|
Baby carrots
|
20
|
0
|
44
|
4.08 |
5
|
|
Beef fingers
|
631
|
28
|
1389
|
0.00 |
35
|
|
Homemade Beef Tacos (2)
|
540
|
42
|
828
|
6.23 |
24
|
|
Corndog-Turkey
|
196
|
11.2
|
900
|
0.00 |
23.5
|
| Chicken
Burger with Bun |
35
|
14.8
|
622
|
1.84 |
31.5
|
| Bread
stick |
117
|
3
|
186
|
.71 |
19
|
|
Cheeseburger with Bun
|
408
|
25
|
698
|
.90 |
25
|
| Chef Salad |
242
|
24
|
1002
|
.71 |
12
|
|
Chicken & Rice Soup
|
90
|
6.01
|
1372
|
.54 |
12.69
|
|
Chicken & cheese quesadilla
|
350
|
15
|
960
|
1.25 |
36
|
|
Chicken Fingers
|
253
|
16
|
760
|
1.00 |
11
|
|
Chicken Nuggets
|
387
|
22
|
568
|
.94 |
19
|
|
Popcorn Chicken
|
110
|
10.5
|
535
|
0.00 |
10
|
|
Chicken Taquitos
|
291
|
12
|
340
|
|
29
|
|
Chicken Fried Steak
|
223
|
6.4
|
927
|
1.59 |
19.89
|
|
Chili
|
313
|
17
|
1266
|
2.58 |
39
|
|
Chili cheese burrito
|
431
|
20
|
774
|
2.15 |
44
|
|
Chili cheese fritos
|
149
|
12.77
|
164
|
|
9.5
|
|
Chips & Cheese (Nachos)
|
201
|
9.91
|
278
|
4.22 |
14.91
|
| Chalupa |
262
|
18.42
|
317
|
2.53 |
17.07
|
|
Chocolate Cake
|
200
|
3.4
|
226
|
1.37 |
30.43
|
|
Cocktail sauce
|
19
|
1
|
177
|
1.00 |
4
|
|
Cookie (Chocolate Chip)
|
86
|
1.38
|
67
|
.42 |
15.53
|
|
Cornbread
|
190
|
2
|
155
|
.98 |
32
|
|
Crispy marshmallow bar
|
90
|
1
|
95
|
.05 |
17
|
|
Cupcake
|
190
|
2
|
230
|
|
37
|
|
MENU ITEM
|
CALORIES
|
PROTEIN-Gr
|
SODIUM-Mg
|
FIBER-G |
CARBS-Gr
|
|
Egg Salad Sandwich
|
279
|
11.13
|
471
|
2.76 |
28.57
|
|
Egg Roll (1/2)
|
117
|
7
|
249
|
2.19 |
9
|
|
Elf grahams
|
80
|
2
|
105
|
1.59 |
17
|
|
French Bread Pizza
|
411
|
22
|
824
|
.16 |
42
|
|
Fresh Fruit
|
72
|
1
|
0
|
.92-2.88 |
18
|
|
Fruity Jello
|
124
|
2.32
|
134
|
.34 |
29.89
|
|
Fruit Snack
|
100
|
0
|
30
|
0.00 |
22
|
|
Frozen fruit bar
|
100
|
0
|
15
|
0.00 |
24
|
|
Fruit mix or fruit cocktail
|
69
|
0
|
8
|
2.42 |
18
|
|
Green Beans-Cooked
|
27
|
1.62
|
339
|
2.57 |
6.08
|
|
Hoagie Sandwich
|
227
|
18.93
|
1155
|
3.97 |
27.75
|
|
Ham and Cheese Deli Sticks
|
188
|
9.8
|
687
|
.79 |
20.61
|
|
Ham Sandwich
|
239
|
17.17
|
1159
|
3.86 |
25.31
|
|
Hamburger with Bun
|
361
|
19
|
916
|
.90 |
24
|
|
Lasagna Roll-Ups
|
234
|
15.4
|
364
|
1.10 |
20.1
|
|
Lasagna w/ground beef
|
265
|
17.31
|
448
|
2.03 |
24.09
|
|
Macaroni & Cheese
|
245
|
16.13
|
522
|
1.12 |
31.82
|
|
Mixed Veggies
|
80
|
4.22
|
243
|
4.89 |
15.09
|
|
Mashed Potatoes w/gravy
|
124
|
2.95
|
298
|
1.96 |
18.61
|
|
Meatloaf
|
177
|
15.37
|
102
|
1.40 |
8.5
|
|
Milk
|
150
|
8
|
142
|
0.00 |
22
|
|
Oatmeal Raisin Cookie
|
177
|
2.4
|
127
|
1.07 |
23.68
|
|
Orange Halves
|
31
|
362
|
0
|
1.57 |
7.72
|
|
MENU ITEM
|
CALORIES
|
PROTEIN-Gr
|
SODIUM-Mg
|
FIBER-G |
CARBS-Gr
|
|
Peanut Butter Cookie
|
146
|
3.61
|
115
|
.67 |
16.27
|
|
Peach cup
|
72
|
1
|
7
|
3.26 |
18
|
|
Potato Puffs
|
284
|
4.29
|
955
|
1.52 |
39.01
|
|
Pear cup
|
71
|
0
|
6
|
4.02 |
19
|
|
Pig N Blanket
|
322
|
11.86
|
1068
|
1.16 |
33.65
|
|
Pizza, Cheese (3.5x5)
|
301
|
18.26
|
537
|
.94 |
32.14
|
|
Pizza, Pepperoni (3.5x5)
|
309
|
18.42
|
381
|
1.71 |
31.1
|
|
Pizza, Cheese (Slice)
|
308
|
3.1
|
591
|
1.14 |
31.61
|
|
Pizza, Pepperoni (Slice)
|
271
|
15.41
|
686
|
1.21 |
29.02
|
|
Pizza Bob Sandwich
|
175
|
8.76
|
372
|
2.02 |
25.88
|
|
Pineapple cup
|
65
|
1
|
2
|
2.02 |
17
|
|
Popcorn shrimp
|
283
|
23
|
405
|
.74 |
32
|
|
Potato Wedges
|
173
|
3
|
307
|
1.33 |
29
|
|
Pretzel
|
70
|
2
|
60
|
3.74 |
16
|
|
Pudding
|
130
|
2
|
170
|
0.00 |
23
|
|
Ranch dressing
|
215
|
1
|
180
|
.90 |
1
|
|
Real fruit bar
|
100
|
0
|
15
|
|
24
|
|
Roll, dinner
|
90
|
3
|
260
|
2.64 |
13
|
|
Salisbury Steak
|
165
|
14.72
|
73
|
.85 |
6.11
|
|
Scalloped Potatoes
|
147
|
6.01
|
631
|
.99 |
24.43
|
|
Spaghetti w/meat sauce
|
271
|
18.03
|
208
|
2.30 |
30.17
|
|
Shoestring Fries (oven baked)
|
227
|
3
|
307
|
|
33
|
|
MENU ITEM
|
CALORIES
|
PROTEIN-Gr
|
SODIUM-Mg
|
FIBER-G |
CARBS-Gr
|
|
Taco Salad
|
603
|
46
|
1082
|
2.84 |
33
|
|
Tapioca Pudding
|
90
|
2
|
180
|
0.00 |
21
|
|
Toasted cheese sandwich
|
394
|
16
|
1068
|
2.53 |
35
|
|
Tomato Soup
|
127
|
4.54
|
608
|
1.81 |
26.31
|
|
Tossed salad (side)
|
40
|
3
|
21
|
|
7
|
|
Turkey Ala King
|
185
|
20.11
|
580
|
1.15 |
10.12
|
|
Turkey Sandwich (Cold)
|
248
|
20.54
|
777
|
1.20 |
27.99
|
|
Tuna Salad Sandwich
|
389
|
19.87
|
707
|
2.94 |
29.06
|
|
White Rice
|
92
|
2
|
95
|
.63 |
20
|
|
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