
		Food Service Home What's for Lunch mylunchmoney.com Nutrition-Wellness Policy Reglas de nutrición Free and Reduced Lunch

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Food Service: Lunch Nutrition Information

MENU ITEM	CALORIES	PROTEIN-Gr	SODIUM-Mg	FIBER-G	CARBS-Gr
100% Fruit Juice	90	1	20	.03	22
1/4 All turkey hot dog on bun	251	11.75	1049	1.16	22.47
Applecrisp	194	1.9	80	2.11	30.33
Applesauce Cake	218	3.31	180	.93	33.07
Applesauce	90	0	0	.12	22
Baked Ham	58	9.4	688	0.00	0.6
BBQ beef sandwich on bun	380	26	1081	1.49	47
BBQ Chicken Sandwich with Bun	296	18	758	1.49	35
Beef-A-Roni	116	6.4	568	.79	13.2
Bean & Cheese Burrito	365	16	788	4.39	55
Baby carrots	20	0	44	4.08	5
Beef fingers	631	28	1389	0.00	35
Homemade Beef Tacos (2)	540	42	828	6.23	24
Corndog-Turkey	196	11.2	900	0.00	23.5
Chicken Burger with Bun	35	14.8	622	1.84	31.5
Bread stick	117	3	186	.71	19
Cheeseburger with Bun	408	25	698	.90	25
Chef Salad	242	24	1002	.71	12
Chicken & Rice Soup	90	6.01	1372	.54	12.69
Chicken & cheese quesadilla	350	15	960	1.25	36
Chicken Fingers	253	16	760	1.00	11
Chicken Nuggets	387	22	568	.94	19
Popcorn Chicken	110	10.5	535	0.00	10
Chicken Taquitos	291	12	340		29
Chicken Fried Steak	223	6.4	927	1.59	19.89
Chili	313	17	1266	2.58	39
Chili cheese burrito	431	20	774	2.15	44
Chili cheese fritos	149	12.77	164		9.5
Chips & Cheese (Nachos)	201	9.91	278	4.22	14.91
Chalupa	262	18.42	317	2.53	17.07
Chocolate Cake	200	3.4	226	1.37	30.43
Cocktail sauce	19	1	177	1.00	4
Cookie (Chocolate Chip)	86	1.38	67	.42	15.53
Cornbread	190	2	155	.98	32
Crispy marshmallow bar	90	1	95	.05	17
Cupcake	190	2	230		37
MENU ITEM	CALORIES	PROTEIN-Gr	SODIUM-Mg	FIBER-G	CARBS-Gr
Egg Salad Sandwich	279	11.13	471	2.76	28.57
Egg Roll (1/2)	117	7	249	2.19	9
Elf grahams	80	2	105	1.59	17
French Bread Pizza	411	22	824	.16	42
Fresh Fruit	72	1	0	.92-2.88	18
Fruity Jello	124	2.32	134	.34	29.89
Fruit Snack	100	0	30	0.00	22
Frozen fruit bar	100	0	15	0.00	24
Fruit mix or fruit cocktail	69	0	8	2.42	18
Green Beans-Cooked	27	1.62	339	2.57	6.08
Hoagie Sandwich	227	18.93	1155	3.97	27.75
Ham and Cheese Deli Sticks	188	9.8	687	.79	20.61
Ham Sandwich	239	17.17	1159	3.86	25.31
Hamburger with Bun	361	19	916	.90	24
Lasagna Roll-Ups	234	15.4	364	1.10	20.1
Lasagna w/ground beef	265	17.31	448	2.03	24.09
Macaroni & Cheese	245	16.13	522	1.12	31.82
Mixed Veggies	80	4.22	243	4.89	15.09
Mashed Potatoes w/gravy	124	2.95	298	1.96	18.61
Meatloaf	177	15.37	102	1.40	8.5
Milk	150	8	142	0.00	22
Oatmeal Raisin Cookie	177	2.4	127	1.07	23.68
Orange Halves	31	362	0	1.57	7.72
MENU ITEM	CALORIES	PROTEIN-Gr	SODIUM-Mg	FIBER-G	CARBS-Gr
Peanut Butter Cookie	146	3.61	115	.67	16.27
Peach cup	72	1	7	3.26	18
Potato Puffs	284	4.29	955	1.52	39.01
Pear cup	71	0	6	4.02	19
Pig N Blanket	322	11.86	1068	1.16	33.65
Pizza, Cheese (3.5x5)	301	18.26	537	.94	32.14
Pizza, Pepperoni (3.5x5)	309	18.42	381	1.71	31.1
Pizza, Cheese (Slice)	308	3.1	591	1.14	31.61
Pizza, Pepperoni (Slice)	271	15.41	686	1.21	29.02
Pizza Bob Sandwich	175	8.76	372	2.02	25.88
Pineapple cup	65	1	2	2.02	17
Popcorn shrimp	283	23	405	.74	32
Potato Wedges	173	3	307	1.33	29
Pretzel	70	2	60	3.74	16
Pudding	130	2	170	0.00	23
Ranch dressing	215	1	180	.90	1
Real fruit bar	100	0	15		24
Roll, dinner	90	3	260	2.64	13
Salisbury Steak	165	14.72	73	.85	6.11
Scalloped Potatoes	147	6.01	631	.99	24.43
Spaghetti w/meat sauce	271	18.03	208	2.30	30.17
Shoestring Fries (oven baked)	227	3	307		33
MENU ITEM	CALORIES	PROTEIN-Gr	SODIUM-Mg	FIBER-G	CARBS-Gr
Taco Salad	603	46	1082	2.84	33
Tapioca Pudding	90	2	180	0.00	21
Toasted cheese sandwich	394	16	1068	2.53	35
Tomato Soup	127	4.54	608	1.81	26.31
Tossed salad (side)	40	3	21		7
Turkey Ala King	185	20.11	580	1.15	10.12
Turkey Sandwich (Cold)	248	20.54	777	1.20	27.99
Tuna Salad Sandwich	389	19.87	707	2.94	29.06
White Rice	92	2	95	.63	20